Individual coaching, group coaching, and company talks, in Finnish and English, online and in the Helsinki Metropolitan Area.
This is a space to slow down, hear yourself, and rebuild trust in your own knowing.
Coaching for women in transition
Individual Coaching
The purpose of individual coaching is to create space for you. Space to slow down, look honestly at what is moving inside you, and find your own direction without needing to fix yourself first.
Each session belongs to you. There are no ready-made formulas and no task lists. Jenna arrives with questions, observations, and a calm presence, helping you hear yourself more clearly.
Sessions are available in Finnish and English, online or in the Helsinki Metropolitan Area.
Pricing
1:1 Coaching package
4 × 60 min
150 € (Save 50 €)
What’s Included?
Package
Intro Call
Single Session
60 min
50 €
30 min
Price
0 €
Pricing note: Student rates are available during Jenna's final training period. All prices include VAT.
No commitment. Just a conversation.
Group coaching
Sometimes a process deepens when you are not in it alone. In a group, you hear yourself differently. Other people's experiences act as mirrors, and you notice that what you have been through is not yours alone.
The group is small, 4 to 6 women, and meets regularly. Each session has its own theme from the Return Arc: awareness, emotions, self-trust, and intuition.
This is not a course you follow. It is a shared experience where you slow down together.
The next group date will be announced soon. Register your interest below to hear first.
Cosmic Love Circle
A bachelorette experience unlike any other — for bridal groups who want to celebrate with depth.
This is not a replacement for the rest of the bachelorette. It is a moment within it — one that the bride will remember long after the night ends. The experience unfolds in three parts. It opens with an open-heart meditation — a chance for everyone to arrive, settle, and be genuinely present together. From there, a guided coaching exercise where each person connects with something real: what this friendship means, what they wish for the bride, and what they have always wanted to say but rarely find the right occasion to say. The session closes with each person sharing those words directly with the bride, one by one, honestly and from the heart.
Who this is for: Anyone organizing a bachelorette who wants one moment in it that is different. Something that makes the whole group stop, feel, and say something true. It works beautifully as an opening to a bigger evening, or as a standalone experience on its own
What you get: A two-hour experience that the bride — and everyone in the room — will carry with them for a long time.
Practical details:
Duration: approximately 2 hours
Location: Helsinki Metropolitan Area, at a venue of your choice
Language: Finnish or English
Price: €250 per group
Talks & company sessions
Jenna speaks on awareness, emotional intelligence, and self-leadership. Her sessions suit organizations that want to give their people a genuine moment to pause, not a productivity workshop, but a real invitation to notice what is happening inside.
Listen to yourself
Presence as an everyday tool. This talk helps participants notice when they are acting from reactivity, and when they are actually present.
Feelings at work
Emotions are not a disruption to working life. They are data. A new way of looking at emotional experience that benefits both the individual and the team.
Self-trust without performance
How self-trust is built through listening rather than achievement, and how to start practicing this today.
Practical details
Duration: 45 to 60 minutes, with optional Q&A. Available as a keynote, panel discussion, or workshop. In Finnish or English, on-site or online. Pricing agreed separately.
Not sure which is right for you?
Book a free 30-minute intro session, and we will figure it out together. No commitment. No pressure. Just an honest conversation.
Online worldwide and in the Helsinki Metropolitan Area. In Finnish and English.
About JennaJenna Lamberg is the creator of Cosmic Pyjamas, helping women come back to themselves.
She’s a LCAF-certified Holistic Coach® focusing on self-awareness, emotional understanding, and self-trust.
Before creating Cosmic Pyjamas, Jenna spent 7+ years in talent acquisition, helping people navigate career transitions and organizational complexity.